YEAFITNESS Personal Trainer on 05/06/2014 at 01:56 Like my Page on Facebook and subscribe to my Youtube Channel, and you will se the daily motivation. Lol Everyone are invited 💪👽👍 " YEAFITNESS " 💪👽👍
Viraj on 13/07/2013 at 04:51 The warm weather is perfect for working out outside!
Jon on 06/07/2013 at 07:16 It is important to be able to measure your progress in order to stay motivated! Whether you take monthly measurement (circumference, weight, body fat & photo's) OR try to beat a time for a 5km run, try to sit down and work towards something each week/month;) Good luck!
Kris on 15/01/2013 at 08:54 Whatever form of music makes you feel unstoppable and 200-400mg of some caffeine.
Aydin on 06/11/2012 at 09:24 I recommend setting yourself realistic weekly targets which you have to try and reach. Trying to reach short term goals is easier than long term.
Maggie on 06/11/2012 at 07:57 What does everyone do to motivate themselves to workout?